Therapeutic Approaches

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I'm fully trained in:

• EMDR (Eye Movement Desensitization & Reprocessing)

• ​IFS (Internal Family Systems)

• Impact Therapy (a mixture of REBT, TA, Adlerian, et Gestalt)

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I also integrate theories and techniques from:

• Attachment Theory

• CBT (Cognitive Behavioral Therapy)

• DBT (Dialectical Behavior Therapy)

• MI (Motivational Interviewing)

• Sensorimotor Psychotherapy

• Sandtray

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Specialties and Client Focus

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I specialize in work with:

• Teens and Young Adults(13+)

• LGBTQIA+

• Trauma Disorders

• Dissociative Disorders

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I also enjoy working with:

• Adults

• Addiction

• Anxiety

• Depression

• Everyday Stressors

• Emotional Abuse

• Grief

• Mood Disorders

• Panic Disorder

• Suicidal Ideation

• Self-Harm

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Fees and Reimbursement

Individual Therapy: $150 a session*

Couples/Family: $190 a session**

Therapy Groups: $35 a session

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We are currently accepting waitlist clients.

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We currently accept private pay and Optum. 

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We offer a limited number of sliding scales to clients who can show proof of current need. When provided, sliding scale fees are re-evaluated every six months for continued need. ***No sliding scales are currently available***

Rates:

Tier 1: $125 a session

Tier 2: $110 a session

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*We accept all major debit/credit cards, and require a card number to be stored on file. Exceptions may be permitted in rare cases. Late cancellation and no-show fees are charged automatically at the rate of $150. Please contact the office to cancel at least 24 hours prior to your session or consider switching your appointment to telehealth to avoid this fee.

**We only offer family and couples therapy to pre-existing individual clients on an as-needed basis. Individual therapy clients who would benefit from ongoing family or couples counseling are referred to appropriate services.

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